How to play lawn bowls

Lawn bowls is a captivating and accessible precision sport with a rich history, enjoyed by millions worldwide. Often described as a strategic blend of skill, judgment, and subtle finesse, the game involves rolling slightly asymmetrical balls, known as "bowls," as close as possible to a smaller white target ball called the "jack." Played on meticulously maintained grass or artificial greens, bowls is a low-impact activity that offers a wealth of benefits for both physical and mental well-being.

Beyond the gentle physical exercise of walking the green and delivering bowls, which enhances cardiovascular fitness, balance, and coordination, lawn bowls provides significant mental stimulation. Players must constantly assess the green's subtle undulations, the "bias" of their bowls, and the strategic placement of their shots to outmanoeuvre opponents. This encourages concentration, problem-solving, and decision-making, contributing to improved cognitive function and reduced stress. Furthermore, the inherent social nature of the game, whether played casually or competitively, fosters community connection, promotes new friendships, and provides a welcoming environment for individuals of all ages and abilities to engage in a rewarding and enjoyable pastime.